Posts Tagged ‘Weight Loss Goals’

Weight Loss – Understanding Self-sabotage

As soon as the New Year is here our efforts for weight loss seem to get a fresh start. Goals for a healthy and fit style of living have been set and we are psyched to improve our mind and body.

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Category: Weight Loss
January 21st, 2010
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Micro-goal Your Self Skinny

Being overweight can rob you of many life’s opportunities, as well as a healthy perception of your Self, confidence and happiness.

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Category: Weight Loss
January 20th, 2010
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